* All that is needed is a device or two and a space to move. Spotify Compatible *
Craving and needing embodied feminine movement? Join me for an All Levels Signature S Warm-Up. No experience necessary.
Sundays 9am PT
(*ADD-ON option to stay for individual dances for additional $15*)
Needing to be witnessed? Join me for an Upper Level Signature S Warm-Up followed by Individual Dances to your own song. Class Size Limit = 6 students.
Sundays 9am PT
Desiring one-on-one attention and instruction? I will guide you through a Signature S Warm-Up followed by your choice in curriculum.
Sundays 7am PT
*Other times available upon request*
Live In-Person Classes (Embody Alternative Fitness - Signal Hill & Inversion Dance Studio - Brea)
First time student? Join me for an Signature S Intro Warm-Up, swing around on the pole, and learn a pole trick with flow in and out. Class will end with teacher demo. Class Size Limit = 10 students.
Saturdays/Sundays TBD
Email linh@wildwisebody.com
Needing to be witnessed? Join me for an Upper Level Signature S Warm-Up, Pole Instruction / Meditation, and Individual Dances. Class Size Limit = 11.
Sundays 1:30pm PT
Desiring one-on-one attention and instruction? I will guide you through a Signature S Warm-Up followed by your choice in curriculum.
Saturdays & Sundays 4 - 6:15pm PT
*Other times available upon request*
A S Warm-Up is an embodied movement flow that is Slow, Sensual, Stretchy, and Strengthening. You *may* Slide, Slither, Slather, Slap, Spank, Sulk, Squeal, Scream, Stomp, Sway, Swirl, and Smile. It *may* feel Sexy, Sultry, Soulful, Shy, Stealthy, Seething, Saucy, Solid, and Sizzling. In the process, it *may* Stir, Stoke, Satiate, Soothe, and Surprise you.
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